mindful insights-

a guide to expanding your practice

Unlock the full potential of your mindfulness practice with Mindful Insights—a guide to deepening your connection with the 52 weekly cards.

This resource is designed to help you move beyond the cards, giving you a richer, more meaningful experience.


Why do you need it?
Sometimes, the answers to life's deeper questions need more than reflection—they need exploration.
Mindful Insights provides carefully curated resources like TED Talks, podcasts, book recommendations, exercises, and thought-provoking explanations to expand your understanding of each weekly theme. It’s the perfect tool to transform fleeting moments of mindfulness into lasting personal growth.


What makes it essential?

  • Saves You Time: Forget endless searching—this guide brings the best resources right to your fingertips.
  • Broadens Your Perspective: Access diverse, curated materials that challenge your thinking and inspire transformation.
  • Deepens Your Practice: Explore actionable exercises and rich content to make each week’s theme resonate more deeply in your life.


What’s included?

  • Weekly deep dives into the themed question, offering fresh perspectives, valuable insights, and curated breadcrumbs to allow you to explore each theme further at your own pace.
  • A PDF of the 52 Your Mindful year cards.
  • Optional weekly email reminders to keep you consistent.


If you’re ready to embark on a journey of true growth and discovery, Mindful Insights is your must-have companion.

Transform your practice. Transform your life. Start today.

BY PURCHASING THIS PRODUCT YOU ARE PROVIDING A YEAR OF CLEAN WATER TO A CHILD IN ZAMBIA. FIND OUT MORE HERE.

What People Are Saying:

"I haven’t finished my Mindful Year Cards yet but I’m enjoying the journey. These cards are really helping me think more about how I spend my time, what is important to me and about my connection to others – I’m becoming more mindful! Some of the questions have really stayed with me and frequently pop into my thoughts. The links are well chosen, very interesting and relevant to the questions. The cards are good quality and beautifully packaged."

Diny

"I'm enjoying my Mindful Year. The process is great for me as I love journalling. I love the links to the TEDtalks and articles embedded in the lessons; they really deepen my thought process. It is a very grounding process"

Victoria

Do you prefer a payment plan?

Mindful Insights it just

AUD 9.00 per month

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